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Overview

Content Validated By Prof (Dr) Ashokan Nambiar C, Senior Consultant, Cardiology,  Baby Memorial Hospitals - Kozhikode

Cardiac rehabilitation (cardiac rehab) is a medically supervised program designed to help people recover after a heart attack, heart surgery, angioplasty, or those living with chronic heart conditions. It combines exercise training, education about heart-healthy living, and emotional support to improve overall recovery, prevent future heart problems, and enhance quality of life.

What is cardiac rehabilitation?

Cardiac rehabilitation is a structured program that helps patients regain strength, improve cardiovascular health, and lower the risk of future heart problems. It includes exercise, dietary guidance, lifestyle counseling, and stress management, all tailored to the patient’s needs.

Who should attend cardiac rehab?

Cardiac rehab is recommended for people who have had a heart attack, coronary artery bypass surgery, angioplasty with stent placement, valve surgery, heart failure, or other heart conditions. It is suitable for most patients under medical supervision.

What happens during a cardiac rehab program?

A typical program includes:

  • Exercise training: Safe, supervised physical activity to strengthen the heart
  • Education: Learning about nutrition, medications, and lifestyle changes
  • Counseling: Support for managing stress, anxiety, or depression after a cardiac event
  • Monitoring: Regular check-ups to track heart health and progress
How long does cardiac rehabilitation last?

Most programs last 6–12 weeks, with 2–3 sessions per week. Some patients may continue longer for ongoing support. After completing formal rehab, patients are encouraged to continue exercising and following heart-healthy habits at home.

What are the benefits of cardiac rehab?

Benefits include faster recovery, reduced risk of another heart attack, improved fitness, better cholesterol and blood pressure control, weight management, and enhanced emotional well-being. Patients who attend rehab are more likely to live longer, healthier lives.

Is cardiac rehabilitation safe?

Yes. Cardiac rehab is conducted under medical supervision with trained professionals who monitor heart rate, blood pressure, and overall condition during exercise and therapy. Programs are customized to ensure safety for each individual.

Do I need a doctor’s referral for cardiac rehab?

In most cases, yes. Patients are referred to cardiac rehab by their cardiologist or surgeon after a heart-related event or procedure. Insurance often covers the program when prescribed.

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If you are recovering from a heart attack, surgery, or living with heart disease, our Cardiac Rehabilitation Program at Baby Memorial Hospitals can help you regain strength and confidence.

📞 Call us or book an Appointment Online to join our comprehensive heart recovery program.

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