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Overview

Diabetes is a chronic condition where the body cannot properly regulate blood sugar (glucose) levels. Effective diabetes care involves a combination of medications, lifestyle changes, monitoring, and regular medical follow-ups to control blood sugar and prevent complications. With the right care plan, people with diabetes can live long and healthy lives.

What does diabetes care involve?

Diabetes care includes managing blood sugar through diet, exercise, medications, and monitoring. It also involves regular check-ups to prevent or detect complications such as heart disease, kidney disease, eye problems, and nerve damage.

What are the different types of diabetes?

Type 1 diabetes: The body does not make insulin (often diagnosed in childhood).

Type 2 diabetes: The body does not use insulin properly (most common type, often linked to lifestyle).

Gestational diabetes: Develops during pregnancy and usually resolves after delivery, but may increase risk of future diabetes.

How is diabetes managed?

Management depends on the type of diabetes:

  • Type 1: Requires daily insulin injections or an insulin pump.
  • Type 2: May be managed with lifestyle changes, oral medications, and sometimes insulin.
  • Gestational: Controlled with diet, exercise, and sometimes insulin during pregnancy.
What role does diet play in diabetes care?

A balanced diet is essential. Patients are advised to:

  • Choose whole grains, vegetables, fruits, and lean proteins.
  • Limit sugary foods, refined carbs, and processed snacks.
  • Control portion sizes and eat at regular intervals.

Working with a dietitian helps create a personalized meal plan.

Why is exercise important in diabetes care?

Regular physical activity helps lower blood sugar, improve insulin sensitivity, control weight, and reduce the risk of complications. Patients should aim for at least 150 minutes of moderate exercise per week, after consulting their doctor.

What are the complications of uncontrolled diabetes?

Poorly managed diabetes can lead to serious health problems such as:

  • Heart disease and stroke
  • Kidney failure (diabetic nephropathy)
  • Vision problems (diabetic retinopathy)
  • Nerve damage (neuropathy)
  • Foot ulcers and poor wound healing
Can diabetes be cured?

Currently, there is no cure for most forms of diabetes. However, with effective management, patients can achieve good control, reduce complications, and in some cases of type 2 diabetes, achieve remission with lifestyle changes and weight management.

What regular check-ups are needed for diabetes care?

Patients should have:

  • HbA1c test every 3–6 months to monitor long-term blood sugar
  • Blood pressure and cholesterol checks
  • Eye exams for retinopathy
  • Kidney function tests
  • Foot examinations for early signs of nerve or circulation problems
Call to Action

If you or a loved one has diabetes, our Diabetes Care & Endocrinology Team provides comprehensive management, including diet counseling, medication support, lifestyle programs, and complication screening.

📞 Call us or book an Appointment Online to start your personalized diabetes care plan.

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