Events & Updates | International-yoga-day

As part of International Yoga Day, a special yoga session was conducted for our staff members to promote physical fitness, mental well-being, and a healthy lifestyle. The session focused on breathing exercises, stretching techniques, and simple yoga practices that help reduce stress, improve flexibility, and enhance overall health.

The programme witnessed enthusiastic participation from staff across various departments, reflecting their commitment to wellness and self-care. Such initiatives reinforce the importance of maintaining a healthy mind and body while fostering a positive and productive work environment.